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The Benefits Reflexology can offer:

Many disorders are stress-related and increasing numbers of people are suffering from stress-related conditions. The severity of these conditions and the effect of stress varies with each individual. Some of the most common effects of stress include hypertension, ulcers, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks and depression with some of the more severe effects being heart attacks and coronary thrombosis.

Stress causes tension and therefore causes muscles to tighten up, this in turn effects the nervous system, which causes pain.

The effects of the reflexology treatment induces relaxation of muscles, releasing physical tension so that the nervous system can relax & function normally, therefore benefitting other systems in the body.

Other effects of Reflexology include:

Blood vessels relax, so the oxygen and nutrients can be carried freely around the body, by the blood, to all tissues.
The lymphatic system works more effectively, helping to rid the body of toxins and impurities.
Breathing becomes deeper and more even.
Balancing hormone levels.
Revitalising the client, so they feel uplifted, calm, relaxed, balanced and re-energised.

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